In this lesson, you’ll work one dream in connection to Eros (deepen your dream/sleep ritual practice)

If you’ve had your first dream post workshop with Eros, please continue to download the Word Document.

Instructions:

After you have a dream that is pleasure oriented and in the spirit of Eros (lover, husband, mate, etc.), please complete the Word Document.

Bring this document to your morning ritual space with a pen or writing utensil.

During morning ritual, I would like for you to read this dream out loud (or to yourself), and then meditate on where in the body this dream lives (notice sensations and emotions).

Circle the parts of the dream that feel most alive and then on the back of the sheet, insert each word from the dream you circled into the individual circles (create more manual circles if needed) onto the word document.

Draw a line to each circle like brainstorming and associate words to each circled word: E.g. eagle, bird, Marin, soaring).

After you are finished, notice what word or image you don’t have an association to, that may be a symbol for you. If so, please connect with this symbol that has an “I don’t know response” and draw this image on the next page.

Store in a place to come back to during the next morning ritual.